As of 11/25 Monday at 8pm boot camp will be temporarily suspended
*Times are subject to change. Please call ahead to reserve a spot.
What is F.I.T.E?
FITE stands for Functionally Intense Training Endeavor. Great, what does that mean? – Many of the exercises and moves that are executed in each workout are considered functional – these are multi joint movements that mimic real life movements, not just an A to B movement. Intense, well if you have been to one of the classes no explanation is necessary. Training – another fairly obvious word, but dont be mistaken, many facilities just throw a person in front of a class to go through some exercises and you follow. At Fite we watch over you very closely and train you depending on your specific needs even in a group setting. finally Endeavor exercise isnt an over night thing and despite some TV shows it also isnt a 100 day sprint. Its a lifestyle change,its an endeavor!